Morning routines with kids are mostly rushed and can sometimes be really hectic; and ensuring that your child has had a healthy breakfast is sometimes hit and miss! I have been on a mission of finding a fast, easy and nutritious breakfast lately, and breakfast smoothies has been our go to breakfast for a few weeks now; here's why
They're nutritious (make sure you use the right ingredients)
They are super fast to make!
We can drink them in the car (saves time!)
But what we really love about breakfast smoothies is that they are extremely versatile; you can add fruits, oats, chia seeds, flax seeds and so much more!
Here's our favourite version of breakfast smoothies that we basically have on busy mornings.
Ingredients (for 2-3 kids):
2 cups of milk (fresh milk, oats milk or almond milk)
1 or 2 spoons of honey
teaspoon of chia seeds
Mix all of the above in a blender and you are ready to go!